Local · Private · Free

Weekly Meal Planner

Plan breakfast to snacks on a Mon–Sun grid and get a grocery list built automatically from your ingredients — saved only on your device.

Click a cell to add a meal · click a meal to edit · drag to move (hold Ctrl while dropping to copy). 🔒 Everything is saved only in this browser — nothing leaves your device.

🛒 Grocery list

From plan to shopping cart

Add an ingredients list to any meal and it lands on the grocery list automatically — duplicates are merged with a ×count so "milk" from three breakfasts shows once. Tick items off as you shop, add extras by hand, and flip between weeks: every week keeps its own plan in your browser's local storage. Free forever, nothing uploaded.

About Weekly Meal Planner

Weekly Meal Planner is a free, private productivity tool that runs entirely in your web browser. Plan a week of meals on a grid and auto-build the grocery list — saved locally. Because everything happens locally on your device, your files and data are never uploaded to a server, there is no sign-up or installation required, and it keeps working offline. It is handy for meal planner, weekly meals, meal prep, grocery list. Like every HeroTool by Digital Heroes, Weekly Meal Planner is 100% free with no limits.

How to use Weekly Meal Planner

  1. Open Weekly Meal Planner — it runs entirely in your browser, with no signup.
  2. Fill in the fields or choose the options you want.
  3. Adjust the options to match exactly what you need.
  4. Copy or download your result — it is free, and your data stays on your device.

Frequently asked questions

Is Weekly Meal Planner free?

Yes — Weekly Meal Planner is completely free for everyone. No sign-up, no account and no usage limits.

Is it private? Are my files uploaded anywhere?

No. Weekly Meal Planner runs entirely in your browser on your own device, so your data never leaves your computer and nothing is uploaded to a server.

Does it work offline?

Yes. HeroTools is a Progressive Web App — once the page has loaded it keeps working offline, and you can install it as an app from your browser.

Do I need to install anything or create an account?

No. Just open the page and start using it. Installing it as an app is optional and only adds offline convenience.

What does Weekly Meal Planner do?

Plan a week of meals on a grid and auto-build the grocery list — saved locally.